Norwood Health & Rehabilitation keeps in touch with the community by offering free TAI CHI and YOGA classes.

At Norwood Health and Rehabilitation Center, our Activities Program plays a key role in caring for our residents. We offer a variety of activities for our residents’ to maintain a homelike atmosphere, while at the same time promoting independence and community.

We also offer free Tai Chi and Yoga classes to the community. Tai Chi is an ancient martial art that has recently been rediscovered by Western Medicine for its many health benefits. Yoga is a form of exercise that includes prolonged stretching and deep breathing.

Norwood Health & Rehabilitation keeps in touch with the community by offering free TAI CHI and YOGA classes.

At Norwood Health and Rehabilitation Center, our Activities Program plays a key role in caring for our residents. We offer a variety of activities for our residents’ to maintain a homelike atmosphere, while at the same time promoting independence and community.

We also offer free Tai Chi and Yoga classes to the community. Tai Chi is an ancient martial art that has recently been rediscovered by Western Medicine for its many health benefits. Yoga is a form of exercise that includes prolonged stretching and deep breathing.

Benefits of Tai Chi and Yoga are:

• Stress reduction and relaxation
• Decrease pain
• Enhance balance-posture-coordination-flexibility
• Improve strength and endurance
• Increase lung capacity
• Improve immune system

Here is a glimpse of some of our activities:

• Engaging activity program 7 days a week
• Creative activities tailored to residents’ tastes and interests.
• Traditional activities such as bingo, arts and crafts, movies
• Dining Services
• Beauty and barber services
• Special event entertainment
• Community outings
• Planned activities and outing
• Varied entertainment
• Pet visits
• Religious programs
• Adult education
• Residents’ birthday parties

Additional amenities include:

• Clean odor free building
  When you come in to our building its like walking into someone’s home, our home. It is neat, tidy and has a home like atmosphere to it. Our building is odor free.
• 24/7 Admissions
  We are available 24 hours a day 7 days a week to assist you when you need us most. We are hassle free and people friendly. We strive to make the transition into our facility flow as smoothly as possible.
• Pre-Registration
  In the event that you have a pre-planned surgery, and know that you are in need of rehabilitative services, we can work with you to have your registration complete before you even have your surgery. This is our way of saying thank you for choosing Norwood.
• Choice Dining
  Have you ever gone to a restaurant and had the server tell you what you’re going to eat? Of course not. And neither do we. Our dietary staff makes it possible for our residents and short term patients to have a choice at meal time.