July is National Blueberry Month!
It’s summer time and blueberries are in season – that means they are extra tasty and prices are at their lowest level.
As part of our Dietitian’s Healthy Pick of the Month Program, all month our facilities will be highlighting blueberries and all the delicious and health ways to enjoy them!
You may also see experts refer to blueberries as a superfood – why is that? Well, like many fruits, they are rich in fiber, low in calories and boast Vitamin C and other important antioxidants.
So celebrate with us, and go out and purchase some blueberries and make something delicious!