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Pacific Coast Manor

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January - Dietitian's Healthy Pick of the Month!

January - Dietitian's Healthy Pick of the Month!
Dietitians Health Pick of the Month - Oats!

As part of our Enhanced Dining Services, our dietitian picks a different food each month to be incorporated into resident meals, and each facility provides a display to educate residents, family and staff.

This month is Oats - Oats can be used in many different ways to add a healthy boost to your cooking - from snack bars to oatmeal. The health benefits of oats are documented in hundreds of studies, so don't forget the power of oats to improve your health.

From being higher in protein and healthy fats, and lower in carbohydrates than most other whole grains to helping lower LDL “bad” cholesterol that may help reduce the risk of heart disease.

Eat oats this month!!



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    Pacific Coast Manor
    1935 Wharf Rd.
    Capitola, CA 95010

    Phone: (831) 476-0770
    Fax: (831) 476-0737 

    About Us

    Covenant Care was founded in 1994 by healthcare professionals who wanted to create a company that would exceed customer expectations through quality care. We strive to provide complex, comprehensive and compassionate care in a safe and comfortable environment. Learn More >

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    May 31, 2016

    Covenant Care Announces 2015 Chairman's Award Winner Read More >

    May 7, 2014

    Covenant Care Rolls Out "Enhanced Dining" Read More >

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    (800) 861-0086

    27071 Aliso Creek Road, Suite 100
    Aliso Viejo, California 92656

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