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Decembers Dietitian's Pick of the Month

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Decembers Dietitian's Pick of the Month

pulses, which include chickpeas/garbanzo beans, dry peas and lentils, are increasingly being recognized for their role in promoting good health. Researchers have reported that regular consumption of pulses may reduce the risk of heart disease, diabetes and certain types of cancer. Pulses are a versatile, easyto- prepare ingredient that can be used in entrees, salads, breads and desserts.

 

For more info on cooking pulses, click here

or for the complete lentil guide, click here

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