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August Dietitian's Pick of the Month

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August Dietitian's Pick of the Month

Health Benefits of Peaches

Vitamins: A, C, E, K and six of the B complex vitamins. Helping you achieve optimal vision, improve immune functions and healthy skin.

Antioxidants: which may help prevent cancer and heart disease. Anti-inflammatory, anti-diabetic and anti-obesity properties.

Fiber helps aid in digestion, preventing constipation, bloating and eliminating waste.


Read more about peaches here


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